Monday Oct 18, 2021

6. Anxiety

In today's Mindset Monday episode, we discuss what we worry about day-to-day and on a global scale, triggers and symptoms of anxiety, and some early mentions of resilience tips as they pertain to dealing with anxiety.

#jen10 #jen10universe #jen10podcast #redefiningresilience #awareness #resilience #selfcare #anxiety #selfdevelopment #selfawareness #selfeducation #selfimprovement #fear #courage #obstacles #adversity #belief #716

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