7 & 8. Tardy Tuesday & Wellness Wednesday: DOUBLE EPISODE

No episode yesterday means a double episode today! We continue our discussion about anxiety. First we revisit Monday's conversation and take things a little further with regards to what we can and cannot control and how that impacts our anxiety. Then we switch gears and discuss a few main diagnoses of anxiety disorders, some statistics, and why anxiety prevented yesterday's episode from happening. Thank you for listening! Please leave a rating and review.